The solos are currently meeting twice weekly - Tuesday and Thursday evenings at 1930, at the St. Cyrus village hall. We carry out a variety of running training, from plods to sprints and hill sessions.
Our sessions are sociable and we alter them to suit everyone so that we all get the most from each run.
At present we have a variety of members, from plodders to marathon runners so all are welcome - whether you're a beginner or an experienced runner, we would be delighted to have you along.
We have a "column" in the St Cyrus Village newsletter that is worth a read - the latest edition can be found Here